YOU CAN
Self-Heal
From Sexual Trauma And Abuse
Reclaim who you are | Partner with other survivors | Create your path to resiliency
Already Know What You Need?
TAKE THE FIRST STEP TO HEALING
Get Your Free Self-Healing
Action Plan
HAVE AN EVENT?
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Speak
AS A SURVIVOR OF SEXUAL TRAUMA,YOU KNOW THAT
Healing Doesn’t Happen Alone
You need a safe, survivor-informed community where you’re seen, heard, and wholly accepted just as you are.
I WANT TO SEE YOU HEAL. It won’t happen overnight, but with the right tools, you can unlearn unhelpful patterns, forgive yourself and others, and learn to envision and become the person you aspire to be.
Self-Heal Community
When you join our SELF-HEAL community, you will be able to share your story and learn from other survivors. Members have access to:
- Extended podcast episodes
- Monthly live conversations
- A library of healing resources to
facilitate your journey
Not Ready For A Group Setting? Check Out These Resources:
PODCAST
LISTEN TO PODCAST
Free Resource
ACTION PLAN FOR FREE
Healing Stories: 8 Steps to Reclaim Your Essential Self from Sexual Trauma
COMING FALL 2024!
Your Next Speaker
Survivors’ stories are important - and often hard to find.
I bring listeners into my own journey & share stories from my research with other survivors, all while calling them to a better understanding of how to:
- Put wellness first
- Reclaim your power
- Break free from your trauma
… and more
Hi, I’m Dr. Asher Beckwitt
I know that life - and even thriving - after abuse is possible because I do it every day.
But the road to healing isn’t easy. The long-term impacts of what we’ve been through are real.
And that’s exactly why I created the SELF-HEAL Model.
You see, as a qualitative researcher (like Brene Brown), I’ve worked on over 5,000 studies and have decades of training and knowledge about trauma.
The big picture is: healing happens with support from other survivors.
Why Survivor-Informed Healing Is Effective
Survivor-informed means that my work is based on the real-life stories and successes of other survivors.
Your story matters, and the SELF-HEAL Model emphasizes the importance of personal empowerment, resilience, and self-compassion in your healing process.
Years Of Qualitative Research Experience
Studies I’ve worked on
Decades of training & education on trauma
Survivor Speaker at Heartly House
What Is SELF-HEAL?
The "SELF-HEAL" Model is a survivor-informed approach grounded in the real-life healing journeys of trauma survivors across various aspects of life, including safety, self-assessment, learning, forgiveness, health, empowerment, alignment, and unconditional love.
SELF-HEAL is an acronym for the 8 comprehensive steps that will empower you to ignite your inner healer.
The 8 steps are:
- Safety
- Evaluation
- Learning & unlearning patterns
- Forgiving yourself and others
- Health
- Empowerment/boundaries
- Alignment
- Loving yourself unconditionally & looking to the future
The framework gives you simple, yet profoundly effective skills to progress on your self-healing journey.
© 2024 Asher Beckwitt